Esperança
National Nutrition Month – time to make some changes!

National Nutrition Month – time to make some changes!

Submitted by Alexia Vega, Community Health Educator Is obesity an epidemic? An epidemic is the appearance of a disease or condition that attacks many people at the same time in the same region. Obesity affects 1 in 5 children and adolescents, and the prevalence of obesity in adults is 42.5% […]

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Having a Happy (and Healthy) Thanksgiving

Having a Happy (and Healthy) Thanksgiving

Submitted by: Elizabeth Hammet, Esperança Intern Loved ones gathered around the table laughing, eating, and enjoying each other’s company…. this what comes to mind when I think of Thanksgiving. Sometimes the holidays are the only time we are able to be in the presence of all of our loved ones […]

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