Esperança
National Stress Awareness Day

National Stress Awareness Day

Submitted by Valeria Lopez, Community Health Educator Stress is one of the most dangerous and present factors we battle with daily. It arises unexpectedly due to situations out of our control. Stress follows us everywhere we go and is in everything we do; it comes with us to our work […]

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National Stress Awareness Day – April 16th

National Stress Awareness Day – April 16th

By Jeri Royce, President & CEO, Esperança RELAX!! Today, April 16, is National Stress Awareness Day – designed to raise awareness of the stress we face as a normal part of life and, more importantly, create strategies for dealing with stress so we can live happier and more peaceful lives. […]

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